Culture of Guinea Bissau is rich and colorful and Cuisines of Guinea Bissau is a unique feature of it. Bordered by Senegal to the north and Guinea to the south and east and with the Atlantic Ocean to its west, the Republic of Guinea-Bissau is a country in western Africa. Cuisines of Guinea Bissau has fully maintained the health and life of the people.
History of Cuisine in Guinea Bissau
Being located on the west coast of Africa, the most common Food in Guinea Bissau is fresh fish but also abundant fruits and vegetables are available here. The Cuisine of Guinea Bissau uses a perfect combination of locally available fruits, grains, and vegetables, milk and meat products. The traditional Guinea Bissau diet has a prevalence of milk, curd, and whey. You can find rice all over the country. Exotic Guinea Bissau Cuisine is influenced by Arab, European and Asian cuisine.
Another characteristic of Guinness Cuisine is the use of hot spices, including peppers and chilies. Seeds of Guinea pepper, Aframomum melegueta, also called grains of paradise are a native West African plant and it is used to prepare traditional sauces. Guinea Bissau Cuisine also includes Pork meat and fish.
Cooking Methods in Guinea Bissau
Cooking procedures of Guinea Bissau often combine fish and meat. Flaked and dried fish is often fried in oil, and sometimes cooked with Chicken, yam, onions, various spices and water to make a highly flavored stew. Guinness Cuisine uses elements from various cooking traditions borrowed from their neighbors and developed from their own traditional dishes, like Portuguese or French.
Food and Drink in Guinea Bissau
Most of the Guineans eat rice with fish. The more costly meals contain beef, goat, chicken or pork. Meals are also prepared with palm oil and peanut sauces and variety of vegetables. Guineans also eat wild meat like deer, monkey, beaver etc.
The people of Guinea-Bissau love to drink a sweet green tea, known as ‘warga’. The non-Muslims also enjoy drinking cashew wine or palm wine. You will also find Portuguese beer, wine and soft drinks in the country as well.
